Weigh In record (no journal entry) for 01 April 2024
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 36.50g | Prot: 14.68g | Carbs: 102.96g.
Breakfast: Kaffee mit Milch, Edeka Farmersalat, WEFA Butter-Stuten. Lunch: WEFA Butter-Stuten. Dinner: Eierlikörkuchen. more...
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Losing 0.7 kg a Week
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Tarmstedt's Weight History
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