Weigh In record (no journal entry) for 01 April 2024
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 30.23g | Prot: 45.05g | Carbs: 323.00g.
Breakfast: Chiabuddy Pudding Berry, Valio Arki Juusto, Margariini, Vaasan Ruispalat Ohut Herkku. Lunch: Fuku Paistettua Nuudelia ja Kanaa, Sushi Vihanneksilla ja Meren Antimilla. Snacks/Other: Irtokarkki. more...
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Losing 2.1 kg a Week
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helijarv's Weight History
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