Weigh In record (no journal entry) for 01 April 2024
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50.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 19.88g | Prot: 64.10g | Carbs: 98.42g.
Breakfast: Quaker Flocons d'avoine (40g), Proteinworks Panecake Proteine. Lunch: Quaker Flocons d'avoine (40g), Proteinworks Panecake Proteine. Dinner: Proteinworks Korean Noodle Works. Snacks/Other: Naturalia Chocolat Noir Dégustation 71%, Gerlinéa Crousti Barre de Céréales Myrtilles Amandes. more...
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Losing 2.8 kg a Week
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