Марийка...'s Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

60.5 kg Lost so far: 4.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

1240 kcal

Fat: 63.77g | Prot: 71.80g | Carbs: 97.91g. Breakfast: Сырники. Dinner: Белевская Пастила Яблочная Пастила без Сахара, Мёд, Сырники, Голубцы. more...

1766 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Марийка...'s Journal, 01 Apr 24

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Марийка...'s Weight History