Weigh In record (no journal entry) for 01 April 2024
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111.1 kg
Lost so far: 5.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 9.13g | Prot: 27.05g | Carbs: 18.85g.
Snacks/Other: Leite (Leite Integral), Max Titanium Whey Blend . more...
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Losing 0.5 kg a Week
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Rafaespolador's Weight History
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