Weigh In record (no journal entry) for 01 April 2024
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2833 kcal
|
Fat: 75.81g | Prot: 197.58g | Carbs: 331.12g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 참치전, 한돈 목심, 햇반 현미밥. Dinner: 어묵탕, 참치전, 한돈 목심, 햇반 현미밥, 노브랜드 물만두. Snacks/Other: 코스트코 블루베리 베이글 , HEYROO 크랜베리러스크, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|