Weigh In record (no journal entry) for 10 November 2014
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81 kg
Lost so far: 36 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1053 kcal
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Fat: 31.32g | Prot: 52.71g | Carbs: 147.29g.
Breakfast: Granix Fibra Total, Activia Yogurt. Lunch: Granix Fibra Total, Tomates, Nueces, Soja (Madura, sin Sal, en Conserva), Inalpa Lentejas, Zanahoria. Dinner: Paladini Bondiola de Cerdo, Inalpa Soja, La Campagnola Lentejas. Snacks/Other: Manzana, 9 de Oro Bizcochos con Salvado. more...
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Losing 2.8 kg a Week
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SiLrosana's Weight History
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