Hathor7760's Journal, 11 Jun 15

Weigh In record (no journal entry) for 11 June 2015

94.2 kg Lost so far: 13.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:

485 kcal

Fat: 10.14g | Prot: 41.55g | Carbs: 57.64g. Lunch: Lidl Alaska Seelachsfilet Paniert, Gemischter Salat mit Dressing. more...

2692 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Hathor7760's Weight History