Weigh In record (no journal entry) for 11 June 2015
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74.4 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 17.01g | Prot: 16.74g | Carbs: 55.54g.
Breakfast: Crackers, Volkoren Crackers, Jumbo Sinaasappelsap, Gekookt Ei, Hardgekookt Ei. Snacks/Other: Slagroomtaart met Fruit. more...
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Losing 3.5 kg a Week
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Sophie405561's Weight History
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