Weigh In record (no journal entry) for 01 April 2024
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 20.76g | Prot: 37.51g | Carbs: 70.92g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 船山舒雞 大蒜辣椒, 7-11 起司火腿貝果. Snacks/Other: 七七乳加 （迷你）, 七七乳加 （迷你）, 七七乳加 （迷你）. more...
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Losing 0.2 kg a Week
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^^Judy^^'s Weight History
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