Weigh In record (no journal entry) for 01 April 2024
|
63.9 kg
Lost so far: 1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 37.46g | Prot: 48.83g | Carbs: 68.02g.
Breakfast: 7-11 熱美式(中), 全家 茶葉蛋（全家）. Lunch: 海帶（加醬油）, 豆干, 四季豆, 白飯. Dinner: 炒菠菜, 蘿蔔湯, 煎雞蛋. Snacks/Other: 李子. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda86007's Weight History
|