Weigh In record (no journal entry) for 01 April 2024
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65.2 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 44.46g | Prot: 118.00g | Carbs: 93.34g.
Lunch: Lotus 蓮花脆餅, 7-11 茶葉蛋, 7-11 甜椒燉雞麻花捲麵, 揚振 冷凍青花菜, 光泉 全脂鮮乳. Dinner: 禾乃川國產豆製所 純濃臺灣黑豆乳(無加糖). Snacks/Other: 美味堂 秘製鴨翅, 金格 長崎蛋糕(蜂蜜), 富源成 豆包, 鹽水雞. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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