Weigh In record (no journal entry) for 01 April 2024
|
74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 46.03g | Prot: 124.62g | Carbs: 16.43g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 효밀(플러스), 파프리카, 닭고기 (구이). Dinner: Jarrow Formulas MCT Oil. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|