Weigh In record (no journal entry) for 31 March 2024
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 111.44g | Prot: 176.06g | Carbs: 224.17g.
Breakfast: Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Huevo, Hígado, Gloria Mantequilla sin Sal, Chicharrón, Jitomate, Pepino (con Cáscara), Kikkoman Salsa De Soya, Naranjas, Great Value Guarnición de Verduras. Dinner: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Libanius Jocoque Seco Natural, Jitomate, Manzana Golden, Plátano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Carlota Miel de Abeja, Nescafé Clásico, Galleta de Mantequilla o Azúcar, Pan Dulce. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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