Weigh In record (no journal entry) for 30 March 2024
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62.3 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 16.67g | Prot: 34.63g | Carbs: 132.35g.
Breakfast: Курага, Каша Пшенная на Молоке. Lunch: Салат Летний, Овощное Рагу, Сочный Томатный Сок, Суп Гороховый с Курицей. Dinner: Яблоко. more...
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Losing 0.2 kg a Week
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oriona11's Weight History
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