elizaveta.ob's Journal, 31 Mar 24

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Weigh In record (no journal entry) for 31 March 2024

56.8 kg Lost so far: 5.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

447 kcal

Fat: 4.30g | Prot: 47.51g | Carbs: 52.83g. Breakfast: Батон. Lunch: Bombbar Протеиновый Коктейль Шоколадный. Dinner: Грудка Индейки, Яичный Белок. more...

1941 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Treadmill - 1 hour and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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elizaveta.ob's Journal, 31 Mar 24

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elizaveta.ob's Weight History