Weigh In record (no journal entry) for 31 March 2024
|
62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 45.48g | Prot: 53.96g | Carbs: 179.70g.
Breakfast: Hacendado Bebida de Avena , Hacendado Pan Integral 100%, Huevo (Entero), DIA Crema de Queso Curado con Aove, Manzanas Granny Smith. Lunch: Fresas, Entrepinares Queso Tierno, Lidl Tortitas de Maiz, Milbona Queso de Untar Light , Hacendado Mermelada de Fresa Light. Dinner: Champiñones, Vemondo Tofu Soja, Aceite de Oliva Extra Virgen. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinasiempresr's Weight History
|