Weigh In record (no journal entry) for 31 March 2024
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77.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 22.49g | Prot: 18.06g | Carbs: 65.42g.
Breakfast: Сливочное Масло, Коломенское Булочка Сдобная с Кардамоном, Простоквашино Кефир 3,2%, Капучино. more...
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Gaining 0.4 kg a Week
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antverpen1's Weight History
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