Weigh In record (no journal entry) for 31 March 2024
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88.6 kg
Lost so far: 36.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 28.19g | Prot: 21.81g | Carbs: 57.28g.
Breakfast: Милка Молочный Шоколад, Русское Море Форель Слабосолёная, President Сыр Плавленый Мааздам, Парус Хлеб Тостовый. Lunch: Милка Молочный Шоколад, Альянс Капуста по-Корейски, Тефтели, Увелка Рис Отварной. more...
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Gaining 1.4 kg a Week
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Yana_Fedotova_'s Weight History
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