Weigh In record (no journal entry) for 31 March 2024
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69.6 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 64.43g | Prot: 67.75g | Carbs: 156.68g.
Breakfast: Oeuf, Carrefour Yaourt Nature, Crownfield Muesli Crunchy Chocolat au Lait. Lunch: Lindt Chocolat Lindor, Amora Cornichons Croq'doux, Auchan Jambon Supérieur sans Couenne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Classic Potiron en Cubes. Dinner: Carrefour Yaourt Nature, Carrefour Macédoine de Légumes Assaisonnée, Marie Blachère Baguette, Carrefour Haricots Verts Très Fins. Snacks/Other: Fin Carré Chocolat Blanc, Super U Brioche Tranchée Pur Beurre, Croissants au Beurre. more...
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2745 kcal
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Exercise:
Standing - 5 hours, Walking (moderate) - 5/kph - 50 minutes, Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Cooking - 1 hour, Resting - 9 hours and 55 minutes, Sleeping - 6 hours. more...
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steady weight
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Pat17200's Weight History
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