Weigh In record (no journal entry) for 10 June 2015
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88.0 kg
Lost so far: 16.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 58.00g | Prot: 28.50g | Carbs: 249.50g.
Breakfast: Sweet & Salty Granola Bars - Peanut. Lunch: Oriental Style Instant Noodles with Artificial Pork Flavor. Dinner: Creme Sandwich Cookies (Package), To Go Creamy Peanut Butter. Snacks/Other: Pure Leaf Sweet Tea, Austin Toasty Crackers with Peanut Butter (39g), Welch's Fruit Snacks Island Fruits. more...
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Losing 0.6 kg a Week
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itzybitby1960's Weight History
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