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2024.03.31
體重：78.00公斤
昨天吃太多了，今天乖一點😅
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78 kg
Lost so far: 13.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 59.90g | Prot: 37.67g | Carbs: 231.32g.
Breakfast: 家樂福 黑糖風味饅頭, Swiss Miss 即溶可可粉, 荷包蛋. Lunch: 全家 白飯. Snacks/Other: 多力多滋 黃金起司, 百吉 巧克脆皮雪糕, 林鳳營 無加糖優酪乳. more...
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Gaining 4.2 kg a Week
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wenying0608's Weight History
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