Weigh In record (no journal entry) for 28 March 2024
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51.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 36.55g | Prot: 38.59g | Carbs: 151.81g.
Breakfast: 黑咖啡, 豆舖子 蔥花捲. Lunch: 八方雲集 蘿蔔排骨湯, 燙青菜, 芋粿巧. Dinner: 豬肝湯, 八方雲集 田園蔬菜水餃. Snacks/Other: 全麥（100％）麵包, 雪之戀 萬里蟹海鮮米餅. more...
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Losing 1.5 kg a Week
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