Weigh In record (no journal entry) for 29 March 2024
|
51.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 29.65g | Prot: 24.79g | Carbs: 106.45g.
Breakfast: 黑咖啡, 晨間廚房 奶酥吐司. Lunch: 糖醋排骨, 麻婆豆腐, 炒高麗菜, 全家 白飯. Snacks/Other: 全家 芒果百香雪酪. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|