Weigh In record (no journal entry) for 30 March 2024
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38.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 58.23g | Prot: 119.89g | Carbs: 158.43g.
Breakfast: Manzana Roja, Nature's Own Keto Soft White Bread, HEB Bare Bread Wheat, Wal-Mart Egg, Aguacate. Dinner: Alma Food Extra Virgin Olive Oil, Trader Joe's Asparagus, HEB Chicken Breast, Mr. Yam's Sweet Potatoes. Snacks/Other: Fresas, Fage Total 0% Greek Yogurt (170g), HEB Mootopia Cookies & Cream Ice Cream. more...
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Losing 0.7 kg a Week
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ginavalerobarnet's Weight History
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