Weigh In record (no journal entry) for 30 March 2024
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68.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 71.01g | Prot: 124.91g | Carbs: 259.38g.
Breakfast: Sopes, Sopes, Lala Queso Panela, Huevo Frito, Tortillas de Maíz, Tía Rosa Bigotes con Relleno de Cajeta, Danone Flan Danette. Lunch: McCain Papas Gajo Horneables , Crema de Cacahuate, Optimum Nutrition Gold Whey Protein, Plátano, Lala Leche 70% Más Proteína . more...
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2237 kcal
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Exercise:
Gym - 1 hour, Running - 10/kph - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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r.berry91's Weight History
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