misschiscia's Journal, 30 Mar 24

Pre Pasqua 🤪
44.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
1012 kcal Fat: 18.79g | Prot: 88.80g | Carbs: 117.78g.   Breakfast: Fage Yogurt Greco Total 0%, Alpro Latte di Mandorla senza Zuccheri, Zespri Kiwi Green, il Molino Chiavazza Cruscbon, F.Lli Santambrogio Zucca Tagliata a Cubetti. Lunch: Mandorle, Pere Abate, Lidl Albume d'uovo Pastorizzato, Ruggeri Salus Pane Funzionale, Zucchine. Dinner: Clementine, Mele Gala, Milbona Formaggio Fresco Quark Magro, Conad Insalata Classica, Auchan Olio Extravergine di Oliva. Snacks/Other: Fragole, Zymil Yogurt alla Greca 0% senza Lattosio. more...
Losing 0.4 kg a Week



     
 

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misschiscia's Weight History


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