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Pesagem do dia 29/03/2024: 87,5kg
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87.5 kg
Lost so far: 92.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 80.19g | Prot: 99.94g | Carbs: 110.03g.
Lunch: Predilecta Ketchup Picante, Hemmer Mostarda Amarela, Sabores Light Torta de Atum, Pepino (com Casca), Pimentão Verde, Tomates, Molho Thousand Island. Dinner: Sabores Light Torta de Atum. more...
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Losing 1.4 kg a Week
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galcoforado's Weight History
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