tonegara's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
110.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
1132 kcal Fat: 30.03g | Prot: 61.07g | Carbs: 154.10g.   Breakfast: Café con Leche, La Asturiana Café con Leche sin Lactosa , Hacendado Café con Leche Light sin Lactosa. Lunch: Hacendado Solomillo de Pavo, Repollo, Repollo Cocido. Snacks/Other: Président Nata Montada, Hacendado Rosca Gallega, Hacendado Rosca . more...
Gaining 1.3 kg a Week

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tonegara's Weight History


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