Weigh In record (no journal entry) for 14 March 2024
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 31.68g | Prot: 33.56g | Carbs: 90.42g.
Breakfast: Pura Vida Leite de Coco em Pó, Nescau Nescau Cereal. Lunch: Coxa de Frango, Purê de Batata Doce, Arroz Branco (Longo, Cozido). more...
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Gaining 0.2 kg a Week
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patricia.fk's Weight History
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