Weigh In record (no journal entry) for 30 March 2024
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 23.25g | Prot: 24.35g | Carbs: 38.26g.
Breakfast: Кировский Яйца Куриные Пищевые, Белый Город Молоко 2,5%, Геркулес Овсяная Каша на Молоке. more...
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Losing 9.1 kg a Week
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Галина Серебро's Weight History
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