winnie13991's Journal, 30 Mar 24

骨骼肌25.3%
65.3 kg Lost so far: 9.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
1122 kcal Fat: 61.81g | Prot: 71.51g | Carbs: 68.26g.   Lunch: 全聯 澳洲牛肩里肌火鍋肉片, 富源成 腐竹, 甜玉米, 全聯 豬梅花肉, 水晶餃, 蝦, 金格 長崎蛋糕(蜂蜜). Snacks/Other: 無印良品 54%黑巧克力夏威夷豆. more...
1991 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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winnie13991's Weight History


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