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2024.03.30
體重：77.35公斤
又是一個肚子卡卡的早晨，是因為昨晚沒進食嗎？
今天中午要吃大餐了，再堅持一下✊😆
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77.4 kg
Lost so far: 13.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 57.75g | Prot: 67.30g | Carbs: 54.85g.
Lunch: 全家 生菜沙拉, 全家 蛋糕, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(小), 全聯 聖女小蕃茄, 拿坡里 炸雞腿, Costco 嫩煎里肌牛排. more...
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Gaining 2.1 kg a Week
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wenying0608's Weight History
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