Weigh In record (no journal entry) for 29 March 2024
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 41.29g | Prot: 59.91g | Carbs: 147.98g.
Breakfast: Vitarella Bolacha Maizena Leite, Cafezinho. Lunch: Peixe Empanado Frito, Pomarola Molho de Tomate Tradicional, MARIS Camarão Cinza Sem Cabeça Cozido Congelado, Arroz Branco (Cozido). Dinner: Coca-Cola Refrigerante (200ml), Pizza de Frango com Catupiry. Snacks/Other: Danone Danoninho Morango. more...
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Losing 1.4 kg a Week
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ribeiri52's Weight History
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