Weigh In record (no journal entry) for 29 March 2024
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61.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 37.29g | Prot: 26.04g | Carbs: 183.24g.
Breakfast: Жареная Картошка, Веселый Молочник Сметана 15%, Лепешка, Домашняя Выпечка Сочень с Творогом , Финик. Lunch: Финик, Пряник, Домашняя Выпечка Сочень с Творогом , Жареная Картошка. more...
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steady weight
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aalliiiiaa's Weight History
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