Weigh In record (no journal entry) for 29 March 2024
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111.5 kg
Lost so far: 14.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 44.96g | Prot: 109.34g | Carbs: 142.22g.
Breakfast: Bonafide Chocolate 60% Cacao , Doña Aurora Queso Mozzarella, Carne do Peito de Frango (Assado, Cozido), Ovo, Morixe Avena Tradicional, Jugo de Naranja, Café Expresso, Banana. Snacks/Other: La Virginia Chocolino, Whey Protein Vainilla, Creatina, Carrefour Leche Parcialmente Descremada, Doña Aurora Queso Mozzarella, Powerade Powerade, Carne do Peito de Frango (Assado, Cozido), Ovo. more...
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Losing 0.9 kg a Week
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escanleo's Weight History
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