Weigh In record (no journal entry) for 27 March 2024
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 40.27g | Prot: 80.63g | Carbs: 62.49g.
Breakfast: Ovo Mexido, Cafezinho, Pullman Pão Integral Light 7 Grãos. Lunch: Friboi Carne Moída Patinho, Carne de Vaca Moída (Congelado, Cozido, Grelhado), Polenta (Cozido). more...
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Gaining 1.1 kg a Week
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Clau_R_X's Weight History
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