Weigh In record (no journal entry) for 29 March 2024
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 56.96g | Prot: 70.51g | Carbs: 269.10g.
Breakfast: Tumis Buncis, Bamboe Bumbu Ayam Kecap, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Es Buah, Martabak Manis, Martabak Tahu, Martabak Telur. more...
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Losing 0.1 kg a Week
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onad25cantik's Weight History
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