Weigh In record (no journal entry) for 29 March 2024
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75.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 89.83g | Prot: 107.63g | Carbs: 266.42g.
Breakfast: Biedronka Pudding Proteinowy Czekoladowy , Mlekpol Mleko 3,2%, Fibera Fibera Crunchy Muesli Banana,Rains & Chocolate. Lunch: Mlekpol Mleko 3,2%, Cukier, Bakoma Satino Gold. Dinner: Plony Natury Kasza Jęczmienna Pęczak, Biedronka Filet z Piersi Kaczki Pieczony, Kinder Maxi King. Snacks/Other: Brokuły, Dega Sałatka A'la Amerykańska, Tymbark Pomidor Klasyczny, Zott Monte Drink. more...
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Losing 0.1 kg a Week
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Mareklll's Weight History
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