Weigh In record (no journal entry) for 29 March 2024
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 66.39g | Prot: 83.00g | Carbs: 147.34g.
Breakfast: Catupiry Requeijão Light, Caseirinho Pão de Leite, Piracanjuba Leite Desnatado. Lunch: Cacau Show Ovo Páscoa Avelã, Picanha, Zinho Pão de Alho Tradicional , Melancia. Dinner: Catupiry Catupiry 4 Queijos, Sadia Presunto Fatiado, Sadia Mussarela, Sadia Hambúrguer Sabor Churrasco, Pullman Pão Brioche. more...
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Losing 5.6 kg a Week
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Derodriguues's Weight History
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