Weigh In record (no journal entry) for 29 March 2024
|
65 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2997 kcal
|
Fat: 19.22g | Prot: 48.13g | Carbs: 255.42g.
Breakfast: Brigadeiro, Salada Crua, Café, Betânia Requeijão Cremoso Light, Palmeira Sardinha em Molho de Tomate, Bimbo Rap10 Integral. Lunch: Queijo Coalho, Brahma Cerveja. Snacks/Other: Brigadeiro. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dannymoraesrecife's Weight History
|