Weigh In record (no journal entry) for 29 March 2024
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47.6 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 17.22g | Prot: 113.95g | Carbs: 132.43g.
Breakfast: Clara de Ovo, Tirolez Queijo tipo Cottage, Tomates, Vigor Requeijão Cremoso Light, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Tomates, Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido, Batata Inglesa Cozida, Alface. Dinner: Carioca Feijão Cozido, Carne do Peito de Frango (Assado, Cozido), Tomates, Batata Inglesa Cozida. Snacks/Other: Banana Nanica, Aviação Doce de Leite Pastoso, Batavo Pense Zero Morango. more...
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Losing 0.3 kg a Week
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Giovanna.bp's Weight History
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