Weigh In record (no journal entry) for 29 March 2024
|
78.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 20.54g | Prot: 26.36g | Carbs: 56.07g.
Breakfast: 蒙牛 蒙牛纯牛奶, 煮鸡蛋, 田园主义 欧包, 胡萝卜. more...
|
Losing 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|