Weigh In record (no journal entry) for 29 March 2024
|
73 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 12.44g | Prot: 21.64g | Carbs: 40.24g.
Breakfast: Зеленый Лук, Кофе с Молоком, Протеин Бар Батончик Шоколадный , Вареное Яйцо, Чернослив, Ясно Солнышко Хлопья Овсяные Крупный Размер 1. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenachka_eee's Weight History
|