Weigh In record (no journal entry) for 29 March 2024
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65.4 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 58.37g | Prot: 67.65g | Carbs: 130.18g.
Lunch: Lotus 蓮花脆餅, 全家 鹽水意麵, 全家 茶葉蛋(全家), 光泉 全脂鮮乳. Snacks/Other: 山腳傳奇 土鳳梨酥, 丹尼船長 米米薯片(韓式海苔), 貢丸, 豬心, 豆皮, 全聯 爆汁豆干切, 台畜 豬皮Q捲, 義美 大黑豆干. more...
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steady weight
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winnie13991's Weight History
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