Weigh In record (no journal entry) for 27 March 2024
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 27.07g | Prot: 107.10g | Carbs: 86.82g.
Breakfast: Renata Biscoito Amanteigado, Mamão Formosa, Gomes da Costa Patê de Atum com Azeitona, Bauducco Cereale Multi Grãos . Lunch: Mamão Papaia, Catupiry Catupiry 4 Queijos, Batata Inglesa Cozida, Peito de Frango Cru. Dinner: Vigor Grego Zero Morango, Batata Inglesa Cozida, Peito de Frango Cru. Snacks/Other: Parmalat Whey Protein, Nestlé Iogurte Natural Desnatado. more...
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Losing 4.2 kg a Week
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Derodriguues's Weight History
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