Weigh In record (no journal entry) for 29 March 2024
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72.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 71.33g | Prot: 73.19g | Carbs: 132.73g.
Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治, 7-11 特大杯熱美式, 水煮蛋. Lunch: 能量小姐 鹽烤鯖魚. Dinner: 全家 茶葉蛋（全家）, MOS 摘鮮綠烤雞起司堡, 香蕉. more...
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Losing 5.6 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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