DiminaAleksandra's Journal, 28 Mar 24

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Weigh In record (no journal entry) for 28 March 2024

73.9 kg Lost so far: 8.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:

1271 kcal

Fat: 67.34g | Prot: 43.32g | Carbs: 115.21g. Breakfast: Chikalab Protein Wafers Creamy Nut, Простоквашино Творожное Зерно в Сливках с Клубникой 5,8%. Dinner: 4 Сезона Пенне Карбонара. Snacks/Other: Bombbar Чипсы Краб, Kinder Maxi King, Kinder Bueno White. more...

2415 kcal

Exercise: Часы сдохли - 2 hours, Тренировка - 1 hour, Apple Health - 21 hours. more...

Losing 0.6 kg a Week

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DiminaAleksandra's Journal, 28 Mar 24

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DiminaAleksandra's Weight History