Weigh In record (no journal entry) for 28 March 2024
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84.7 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 77.24g | Prot: 64.33g | Carbs: 212.73g.
Breakfast: Sports Research Collagen Peptides, Grapefruit, Egg. Lunch: Red Raspberries, Sargento Deli Style Sliced Natural Cheddar Cheese , Santitas Yellow Corn Blend Tortilla Chips, Rosarita Refried Beans, Tostitos Medium Salsa, Lettuce Salad with Assorted Vegetables. Dinner: Sargento Deli Style Sliced Natural Cheddar Cheese , Roasted Potato, Fisher Dry Roasted Peanuts, Butterscotch or Caramel Topping, Bananas , Cuties Mandarin Orange, Sunset Mini Cucumbers, Water . Snacks/Other: Butter , Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , GT's Organic Raw Kombucha (Bottle), Planters Dry Roasted Peanuts. more...
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Losing 1.3 kg a Week
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Ms. Skinny Britches's Weight History
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