Weigh In record (no journal entry) for 28 March 2024
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61.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 33.23g | Prot: 30.33g | Carbs: 242.13g.
Breakfast: Айран, Пряник, Лепешка, Финик. Lunch: Картошка Тушеная, Сосиска, Жареная Картошка. Dinner: Картошка Тушеная, Финик, Лепешка. more...
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Gaining 4.9 kg a Week
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aalliiiiaa's Weight History
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